Biona Organic Mixed Beans – 400g

Three classics in one tin: pinto, cannellini and red kidney beans — organically grown and canned in water. Ready to drain and toss into salads, soups, stews and chillies for plant protein and fibre in seconds.

• Organic and vegan
• Protein- iron and fibre-rich
• No added salt – just beans and water
• BPA-free can

Ingredients

Beans* (60%) in variable proportions (pinto beans*, cannellini beans*, red kidney beans*), Water (40%).
*Certified organic ingredients.

Nutritional Information (per 100g)

Energy 430 kJ / 101 kcal
Fat 0.5 g (of which saturates 0.1 g)
Carbohydrate 17 g (of which sugars 1.0 g)
Fibre 6.2 g
Protein 7.6 g
Salt 0.09 g

Storage

Store in a cool, dry place. Once opened, transfer leftovers to a non-metallic container, refrigerate and use within 2–3 days.

Size

400g (drained weight approx. 240g)