Gluten Free Flour 1kg - Freee
Six gluten free flours from Freee by Doves Farm, milled in the UK and packed in paper. Plain white, self raising white, white bread, brown bread, buckwheat and rice flour, all in 1kg bags and all certified by Coeliac UK.
Freee is the gluten free range from Doves Farm. The blends are built from naturally gluten free grains and roots - rice, potato, tapioca, maize, buckwheat - rather than wheat with the gluten stripped out, so they behave consistently and taste clean.
Every flour here is also Kosher and Halal certified and suitable for vegans. Freee's recipe pages are worth a look if you are new to gluten free baking - the ratios are not quite the same as wheat flour.
Choose Your Flour
Plain White Flour
The everyday all-purpose blend of rice, potato, tapioca, maize and buckwheat. Use it anywhere you would use plain wheat flour - pastry, sauces, biscuits, batters - adding a little extra liquid when adapting a traditional recipe.
Self Raising White Flour
The same blend with raising agents already in, for cakes, scones and muffins without reaching for the baking powder.
White Bread Flour
A rice, tapioca and potato blend with xanthan gum, made for white loaves and rolls in the oven or a bread machine.
Brown Bread Flour
A blend of rice, tapioca, potato, gram, buckwheat and carob with sugar beet fibre, for brown loaves with more fibre and a fuller flavour.
Buckwheat Flour
Milled from whole buckwheat, a single ingredient with a nutty flavour for pancakes, galettes, noodles and heartier bakes. Despite the name, buckwheat is unrelated to wheat and naturally gluten free.
Rice Flour
Finely milled white and brown rice with a creamy colour and neutral taste. Good for light sponges, biscuits and shortbread, and as a thickener for sauces and gravies.
Ingredients
Plain White Flour
Flour blend (rice, potato, tapioca, maize, buckwheat).
Self Raising White Flour
Flour blend (rice, potato, tapioca, maize, buckwheat), raising agents (mono-calcium phosphate, sodium bicarbonate), thickener (xanthan gum).
White Bread Flour
Flour blend (rice, tapioca, potato), thickener (xanthan gum).
Brown Bread Flour
Flour blend (rice, tapioca, potato, gram, buckwheat, carob), sugar beet fibre, thickener (xanthan gum).
Buckwheat Flour
Buckwheat.
Rice Flour
White rice, brown rice.
Allergens
All six flours are gluten free and made without egg, gluten, milk, nuts, peanuts or wheat. Buckwheat and Self Raising White may contain traces of nuts, peanuts and soya - always check the individual pack. Freee advise keeping gluten free utensils and cooking separate from wheat products.
Nutrition Information (per 100g)
Plain White Flour
Energy 1498kJ / 353kcal
Fat 1.3g, of which saturates 0.3g
Carbohydrate 80g, of which sugars 0.2g
Fibre 0.8g
Protein 5.0g
Salt 0.03g
Self Raising White Flour
Energy 1480kJ / 348kcal
Fat 1.1g, of which saturates 0.3g
Carbohydrate 80g, of which sugars 0.4g
Fibre 0.2g
Protein 4.6g
Salt 0.87g
White Bread Flour
Energy 1490kJ / 351kcal
Fat 0.9g, of which saturates 0.2g
Carbohydrate 80g, of which sugars 0.3g
Fibre 1.4g
Protein 5.3g
Salt 0.04g
Brown Bread Flour
Energy 1443kJ / 341kcal
Fat 1.2g, of which saturates 0.2g
Carbohydrate 74g, of which sugars 0.3g
Fibre 4.8g
Protein 6.5g
Salt 0.04g
Buckwheat Flour
Energy 1465kJ / 346kcal
Fat 2.5g, of which saturates 0.5g
Carbohydrate 67g, of which sugars 1.2g
Fibre 3.1g
Protein 13g
Salt 0.03g
Rice Flour
Energy 1504kJ / 354kcal
Fat 2.2g, of which saturates 0.5g
Carbohydrate 75.9g, of which sugars 0.5g
Fibre 1.4g
Protein 8.4g
Salt 0.03g
Storage
Roll down the top of the bag after use and store in a cool, dry place. Always cook flour before eating it.
FAQs
Which Freee flour do I use for cakes?
Self Raising White for sponges, scones and muffins. For recipes that call for plain flour plus baking powder, use the Plain White.
Can I use gluten free flour in a bread machine?
Yes - the White Bread and Brown Bread flours are made for it. Freee have bread machine recipes on their website.
Is the packaging plastic-free?
Yes, all six flours come in paper bags.
Are Freee flours suitable for coeliacs?
Yes. The whole range is certified by Coeliac UK and made without gluten or wheat.
